“My journey to be a better me began when I realized that I no longer felt as I did at the start of college. My physical activity halted once I got out into the real world with a job. I got tired of waking up everyday feeling like a hammered dog turd. I have always been an MMA fan, and I had always admired the fighters and their bodies. I would religiously watch the weigh-ins and secretly wish I had a body half as good as theirs. I also kept hearing the same name… Mike Dolce. I investigated and decided to take the plunge. I had some success with working out without a sound diet, but it wasn’t until I started Living Lean that it all began to come together. The results, my wife, and dogs motivated me to continue and I’ve never looked back. I used to tackle an obstacle everyday at work: being made fun of for eating real food. It doesn’t bother me anymore though, because the results have spoken for themselves. I am a band director and I am in a thousand times better shape than any of the “coaches”. I adhere strictly to the lifestyle and never stray. I’ve done 3 Weeks to Shredded twice. The first time I stuck with the original version and made it to 125 lbs at 5’8″. The second time, I made it to 135 that time after putting on 14 more lbs of muscle while burning 14 lbs of body fat. I tell people everyday to stop eating poison and start eating lean. I could never thank Mike and Brandy Dolce enough for pointing me in the right direction. I will never go back to living that hellish existence of eating genetically modified, deep fried cocktails of poisons ever again after knowing what it feels like to wake up and feel like a world champion each and everyday!” – Marty White, 26 y/o, followed Living Lean
*Individual results may vary
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