“My wife and I planned a vacation to Hawaii. Weighing 225 lbs and having a big beer belly, I didn’t think I would be comfortable taking my shirt off at the beach. One drunk night I emailed a friend who is a fighter, and told him I wanted to lose my gut and look better. He told me he lived by the Living Lean book and that I should try it. I started the diet as a birthday present to myself and started seeing the weight drop off. From 225 lbs I went down to 215 lbs. My original goal was to be 185 lbs by the time we left for Hawaii. Then I started running, turned an old garage into a little gym, and then I dropped down to 205 lbs. I would get stuck on certain weights… 188 was a bitch! But with some advice and some motivation talks from my buddy, I never gave up or ever stopped The Dolce Diet! I finally hit my 185 lbs mark and it felt great! I rejoined Taekwondo and along with the cookbook, I’m now down to 170 lbs! I would never of thought I could weigh 170 bs! I started out very doubtful, but now I tell everyone about it The Dolce Diet. Thanks Mr. Dolce! Anyone who doubts this diet needs to try it for a month and then tell me what you think. I guarantee you will never go back!” – Michael Berry, 33 y/o, followed Living Lean.
*Individual results may vary
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