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GUEST POST: HOW ONE WOMAN LEARNED TO EMBRACE SUCCESS IN WEIGHT LOSS

April 25, 2013

by Shantanee, MYDolceDiet.com Member Figured I’d give this a go…. Oftentimes, I find myself wondering why I’ve failed so many times at this weight loss business. The end-all, be-all to my miserable existence. Dramatic? Possibly, but its been a life-long problem. It didn’t surface a few years ago, or even a few months ago, it’s […]

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GUEST BLOG: MOM OF THREE SHARES HER DOLCE DIET STORY

April 12, 2013

by Christi Mead I just have to say, I LOVE this diet! When my husband first told me about it, I was thinking: “Oh great, another time consuming diet. I dont have time for this. I have 3 kids to take care of and homeschool!” Every diet he has ever tried requires me to cook […]

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DOLCE DIET GUEST BLOG: MY PERSONAL EXPERIENCE WITH 'SUBWAY'

March 14, 2013

We’re sharing Todd’s blog post describing his experience with one of the largest sandwich chains in the world. Please feel free to express your thoughts and comments. Open-minded dialogue is always welcome! I tried my hardest to convince myself that the horrible gastrointestinal problems I was having was just a coincidence. But as I previously […]

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GUEST BLOG: ONE YEAR LATER ON THE DOLCE DIET

February 4, 2013

Meng posted this series of progression photos on MYDolceDiet.com last June 20, 2012. Below is his most recent blog post. Great job, Meng! Thank you for sharing your story and being an inspiration!   1 Year Update by Meng Start Date: January 17, 2012 Start Weight: 235lbs Current Date: January 29, 2013 Current Weight: 166.0.6lbs Total Lost […]

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The IMPORTANCE of GOALS!

October 21, 2012

  THE IMPORTANCE OF GOALS By: Mike Dolce Just the word GOAL invokes a destination.  Whether it be an end zone, a mountain top or a smaller dress size, we all know what a goal should be. The problem I come across more often than not is that people have loose goals.  They kid themselves […]

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SLEEP MORE TO LOSE WEIGHT!

October 20, 2012

SLEEP MORE TO LOSE WEIGHT! by Mike Dolce “Even a soul submerged in sleep is hard at work.” ― Heraclitus, 530 BCE Hi guys! I’m sitting on a plane, flying over the Nevada desert on my way home from an amazing two-day seminar I conducted for a private group in Southern California. We actually spent […]

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BOOK REVIEW OF THE DOLCE DIET: LIVING LEAN and LIVING LEAN COOKBOOK

October 15, 2012

Review of Mike Dolce’s “The Dolce Diet: LIVING LEAN” and “LIVING LEAN COOKBOOK” FITNESS & EXERCISE – OCTOBER 14, 2012 BY: JAY DONELSON Examiner.com The idea of losing weight and getting healthier makes many people think that they need to follow a particular diet plan. The Atkins diet and Sacred Heart diet are examples of […]

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