Make the change today
get fast results - or your money back
No templates here - our #1 rated online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you in as little as 3 weeks.
Set your goals &customizeSet goals &
customize
Daily diet &workoutsDaily diet &
workouts
Track your progressTrack your
progress
EXPECT RESULTS FROM DAY 1
Our program has a 100% SUCCESS RATE from working with the world's greatest athletes, to everyday folks just wanting to look better, feel better, and live better. Imagine how easy it will be with Mike in your corner!
Visibleweight-lossWK
1- IncreasedenergyWK
2 - A leanerphysiqueWK
3 - SculptedbodyWK
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FAST, EASY AND EFFECTIVE PROGRAMS
With so much misinformation in the market, we wanted to do all the work for you to make your journey as easy as possible. Looking and feeling your best should not be a chore - now you can simply follow our easy roadmap to success, and watch the weight fall off.
Custom workouts
Tailored Diet
Analytics
CommunityCUSTOMIZED WORKOUTS
Our workouts are fun, fast, and exciting!
Don't worry, you don't have to be an expert to start.
We tailor your workout to your experience levels and goals. From a simple walking program to our super intense "Beast Mode," our team knows exactly what you need and provides all the instruction to guide you along the way.
Developed by our team of Registered Dietitians and Certified Trainers under the direction of Hall of Fame winning and 4X MMA Trainer Of The Year!
Tailored Diet
Healthy food doesn’t have to be bland!
Easy to prepare, allergy and vegan-friendly nutrition plans with an online shopping list. We know you’ll love our earth-grown meals that help burn fat and build muscle.
The Breakfast Bowl
Almond butter snacks
Quinoa Salad
Grilled Salmon
Analytics & progress tracking
Set your goals and track your progress online with advanced 3D body modelling . Compete on the leaderboard against thousands of other Dolce Dieters across 61 countries.
choose your option
Full access to online fitness portal
4-Week Plan
Rapid Results in Just 21 Days!
12-Month All-Access Plan
Your Ultimate Transformation Blueprint
12-Week Plan
Transform Your Body in Just 90 Days!Which option is right for me?
Frequently asked questions
- You’ll choose your start date, personalize your fitness and nutrition goals, and set your food preferences.
- Our proprietary "Smart Coach" software will customize your personal plan to fit your unique needs, including meal plans and workouts tailored to your lifestyle and fitness level.
- You’ll gain immediate access to our exclusive training app, loaded with resources like progress trackers, grocery shopping lists, and recipes.
- Join our global community of like-minded members for support and motivation on your journey.
You can cancel anytime by contacting our team at support@thedolcediet.com. Terms and conditions may apply depending on your chosen plan. Keep in mind, once you cancel, you’ll lose access to all program features, so consider if pausing may be a better option.We’re here to help make the process as smooth as possible.
- For upfront plans (4-week, 12-week, or 12-month): Your payment will be processed at registration.
- For monthly subscriptions: Payments are charged on the same day each month from the date of registration.
If, within the first 24 hours, you decide it’s not the right fit for you, email us at support@thedolcediet.com to cancel. We’ll refund your initial payment—no questions asked.
This is your opportunity to take the first step without hesitation!
Unlike generic plans, our system adapts to YOU, offering:
- Customized meal plans and workouts tailored to your specific goals and needs.
- Access to exclusive tools in our training app to track progress and stay on track.
- A supportive global community to cheer you on every step of the way.
New to fitness? Start with low-intensity workouts and easy-to-follow meals. Looking for a challenge? Crank up the intensity and dial in your nutrition. Wherever you are on your journey, we’ve got you covered.
Need further customization? Our support team is always available to help fine-tune your plan.
COMMUNITY SUPPORT
You don’t have to do it alone. Join thousands of other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
You don’t have to do it alone. Join over 3,000+ other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
DOLCE DIET ONLINE COMMUNITY