Hall Of Fame Coach

MIKE DOLCE

"MIKE DOLCE IS ONE OF THE MOST SOUGHT AFTER COACHES IN PROFESSIONAL SPORTS!" -Sports Illustrated
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30+
Years Coaching Experience
4x
WORLD MMA TRAINER OF THE YEAR
#1
BESTSELLING book (4 of them!)
100%
success rate working with elite athletes

The Story Behind The Dolce Diet

Mike was initially motivated by his own struggle with traditional sports nutrition programs and desire to follow a nutritionally sound and scientifically proven program that gets real results.

Originating as a humble weight-loss manual entitled ‘3 Weeks to Shredded’, The Dolce Diet has expanded to 3 further best-selling books and now the most successful personalized diet and exercise platform in the world.

Before Avatar

BEFORE

280lbs, 30% body fat
on traditional programs

After Avatar

AFTER

180lbs, 8% body fat
after The Dolce Diet

"Mike Dolce is an expert in training and nutrition." - MensFitness "A lifestyle changer" - ESPN "Mike Dolce is the best in the business" - Chael Sonnen
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LISTEN TO mike’s podcast

"Mike motivates and educates his audience on topics ranging from post-pregnancy weight loss to double bodyweight bench presses. He also answers your questions and brings you behind the scenes of his world-class training camps."

MEET YOUR COACH

Hey! I’m Mike Dolce.

For over 30 years, I’ve helped thousands of people (from world champions to busy parents) transform their lives.

I know how hard it can be to find real answers and stay motivated. I’ve lived it myself.

That’s why I created The Dolce Diet, to cut through the noise and give you a plan that actually works.

As a coach, husband, and father, I’ve made it my mission to help people across the world look, feel, and live their best.

We can do this, together!

ready to get started? no excuses.

Get Started

Frequently Asked Questions

Have questions? We have answers.

  • ATHLETES IN SHAPE WHO ARE LOOKING TO MAXIMIZE THEIR FULL POTENTIAL
  • PEOPLE WHO USED TO BE IN SHAPE WHO WANT TO RELAIM WHAT THEY ONCE HAD
  • MOMS AND DADS WHO NEED TO GET BACK IN SHAPE
  • SENIORS WHO WANT TO STAY ACTIVE AND FIT
  • NUTRITION GUIDELINES: Fuel your body with quality nutrients.
  • PROPER FORM:  Prioritize technique for optimal results.
  • INJURY PREVENTION: Listen to your body, avoid overtraining.
  • RECOVERY STRATEGIES: Rest, hydrate and nourish for optimal recovery.
  • CONSISTENCY AND PATIENCE: Community support to stay committed.
  • SUPPLEMENT RECOMMENDATIONS

I'm Mike Dolce, with a 100% success rate in bringing world-class athletes to the scale on weight - on time - every single time for the past 25 years, there may be no more trusted weight loss expert walking the planet today. As a coach, I know how hard it can be to access the right information and stay motivated. As a husband and a father, I've made it my mission to empower hard-working people just like you to look and feel you very best with the same principles I've used with the world's greatest athletes.

Yes! We offer a full 100% Money Back Satisfaction Guarantee. If you want to cancel your program, for any reason, within the first 24 hours of purchase, you can cancel and get all of your money back, no problem! There is a Contact Us tab inside your private dashboard. Just let us know, and it will be taken care of for you. We want you to love your program and love your new body. No risk, all reward!

Simply click one of the options you'd like to subscribe to in the box above and go straight to checkout from there.