No templates here - our #1 rated online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you in as little as 3 weeks.
Our program has a 100% SUCCESS RATE from working with the world's greatest athletes, to everyday folks just wanting to look better, feel better, and live better. Imagine how easy it will be with Mike in your corner!
With so much misinformation in the market, we wanted to do all the work for you to make your journey as easy as possible. Looking and feeling your best should not be a chore - now you can simply follow our easy roadmap to success, and watch the weight fall off.
Our workouts are fun, fast, and exciting!
Don't worry, you don't have to be an expert to start.
We tailor your workout to your experience levels and goals. From a simple walking program to our super intense "Beast Mode," our team knows exactly what you need and provides all the instruction to guide you along the way.
Developed by our team of Registered Dietitians and Certified Trainers under the direction of Hall of Fame winning and 4X MMA Trainer Of The Year!
Healthy food doesn’t have to be bland!
Easy to prepare, allergy and vegan-friendly nutrition plans with an online shopping list. We know you’ll love our earth-grown meals that help burn fat and build muscle.
The Breakfast Bowl
Almond butter snacks
Quinoa Salad
Grilled Salmon
Set your goals and track your progress online with advanced 3D body modelling . Compete on the leaderboard against thousands of other Dolce Dieters across 61 countries.
Everybody has to start somewhere. What will be your story?
See all Testimonials >Didn’t you say you’d start on Monday? Don’t let yourself down.
Mike Dolce is one of the world’s top weight-management coaches, known for training the best fighters in the world of professional mixed martial arts. Today he’s got over 30 years of success in diet & training to cut weight in short time frames using principles simple enough for anyone to follow. Everybody deserves a world-class physique.
I wanted to create a customized
program that would help regular people
live long healthy lives and love what they
see in the mirror.
It simply wasn't fair that Hollywood celebrities and world-class athletes had access to the most effective diet and workout programs, while equally hard working folks with less ‘fame’ and cash had to jump from fad diet to fad diet, and never see any real results.
Once overweight himself, Mike knows too well how powerless that can feel, and has devoted his life to ensuring all people have affordable access to the tools and resources to live their own lives in the body of their dreams.
This fitness & diet platform is Mike's commitment to you!
COMMUNITY SUPPORT
You don’t have to do it alone. Join thousands of other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
You don’t have to do it alone. Join over 3,000+ other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
DOLCE DIET ONLINE COMMUNITY