Make the change today
get fast results - or your money back
No templates here - our #1 rated online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you in as little as 3 weeks.
Set your goals &customizeSet goals &
customize
Daily diet &workoutsDaily diet &
workouts
Track your progressTrack your
progress
EXPECT RESULTS FROM DAY 1
Our program has a 100% SUCCESS RATE from working with the world's greatest athletes, to everyday folks just wanting to look better, feel better, and live better. Imagine how easy it will be with Mike in your corner!
- Visibleweight-lossWK
1 - IncreasedenergyWK
2 - A leanerphysiqueWK
3 - SculptedbodyWK
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FAST, EASY AND EFFECTIVE PROGRAMS
With so much misinformation in the market, we wanted to do all the work for you to make your journey as easy as possible. Looking and feeling your best should not be a chore - now you can simply follow our easy roadmap to success, and watch the weight fall off.
Custom workouts
Tailored Diet
Analytics
CommunityCUSTOMIZED WORKOUTS
Our workouts are fun, fast, and exciting!
Don't worry, you don't have to be an expert to start.
We tailor your workout to your experience levels and goals. From a simple walking program to our super intense "Beast Mode," our team knows exactly what you need and provides all the instruction to guide you along the way.
Developed by our team of Registered Dietitians and Certified Trainers under the direction of Hall of Fame winning and 4X MMA Trainer Of The Year!
Tailored Diet
Healthy food doesn’t have to be bland!
Easy to prepare, allergy and vegan-friendly nutrition plans with an online shopping list. We know you’ll love our earth-grown meals that help burn fat and build muscle.
The Breakfast Bowl
Almond butter snacks
Quinoa Salad
Grilled Salmon
Analytics & progress tracking
Set your goals and track your progress online with advanced 3D body modelling . Compete on the leaderboard against thousands of other Dolce Dieters across 61 countries.
choose your program
Frequently asked questions
You get to choose your start date, personalize your goals, modify your food preference settings, set your level of exercise intensity, and begin walking the journey with the support of our global community.
You can cancel anytime by contacting our team at support@thedolcediet.com - Terms and Conditions may apply.
For monthly subscription plans, payments will be requested on the same day each month.
You may cancel at anytime.
If you decide within the first 24 hours that you are not ready to totally transform your life, simply send us an email to cancel at support@thedolcediet.com
REAL PEOPLE, REAL RESULTS
Everybody has to start somewhere. What will be your story?
See all Testimonials >
WHAT ARE YOU WAITING FOR ?
Didn’t you say you’d start on Monday? Don’t let yourself down.
meet your coach, mike dolce.
Mike Dolce is one of the world’s top weight-management coaches, known for training the best fighters in the world of professional mixed martial arts. Today he’s got over 30 years of success in diet & training to cut weight in short time frames using principles simple enough for anyone to follow. Everybody deserves a world-class physique.
I wanted to create a customized
program that would help regular people
live long healthy lives and love what they
see in the mirror.
why did mike create these programs?
It simply wasn't fair that Hollywood celebrities and world-class athletes had access to the most effective diet and workout programs, while equally hard working folks with less ‘fame’ and cash had to jump from fad diet to fad diet, and never see any real results.
Once overweight himself, Mike knows too well how powerless that can feel, and has devoted his life to ensuring all people have affordable access to the tools and resources to live their own lives in the body of their dreams.
This fitness & diet platform is Mike's commitment to you!
COMMUNITY SUPPORT
You don’t have to do it alone. Join thousands of other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
You don’t have to do it alone. Join over 3,000+ other members globally on the motivational Facebook group. Enjoy weekly content to keep you motivated from Mike himself as well as weightloss contests and recipe ideas.
DOLCE DIET ONLINE COMMUNITY