are the dolce programs right for your goals?
We cater to all fitness levels, shapes and sizes and customise a plan that suits your fitness journey.
Why should the athletes and hollywood elite have exclusive access to the most effective diet & training secrets? Mike gives you this and more, without the hefty price tag!
Why should the athletes and hollywood elite have exclusive access to the most effective diet & training secrets? Nobody knows better than Mike Dolce and he wanted to ensure you had access to the same information, without paying the hefty price tag!
Shed weight quickly & safelyget stronger & fitter with more energyGet ripped or make weight cut
our programs
Here's What's Waiting For You
Frequently asked questions
- You’ll choose your start date, personalize your fitness and nutrition goals, and set your food preferences.
- Our proprietary "Smart Coach" software will customize your personal plan to fit your unique needs, including meal plans and workouts tailored to your lifestyle and fitness level.
- You’ll gain immediate access to our exclusive training app, loaded with resources like progress trackers, grocery shopping lists, and recipes.
- Join our global community of like-minded members for support and motivation on your journey.
You can cancel anytime by contacting our team at support@thedolcediet.com. Terms and conditions may apply depending on your chosen plan. Keep in mind, once you cancel, you’ll lose access to all program features, so consider if pausing may be a better option.We’re here to help make the process as smooth as possible.
- For upfront plans (4-week, 12-week, or 12-month): Your payment will be processed at registration.
- For monthly subscriptions: Payments are charged on the same day each month from the date of registration.
If, within the first 24 hours, you decide it’s not the right fit for you, email us at support@thedolcediet.com to cancel. We’ll refund your initial payment—no questions asked.
This is your opportunity to take the first step without hesitation!
Unlike generic plans, our system adapts to YOU, offering:
- Customized meal plans and workouts tailored to your specific goals and needs.
- Access to exclusive tools in our training app to track progress and stay on track.
- A supportive global community to cheer you on every step of the way.
New to fitness? Start with low-intensity workouts and easy-to-follow meals. Looking for a challenge? Crank up the intensity and dial in your nutrition. Wherever you are on your journey, we’ve got you covered.
Need further customization? Our support team is always available to help fine-tune your plan.
smash your goals using our fitness portal
Tailored workouts and personalized nutriton plans created by the "most successful weight management coach in combat sports" are easy to follow on all your devices, so you can lose weight fast.
analytics & 3D modelling
Leaderboard & community
Stop making excuses, start making progress
FINALLY.
a program that fits in with your busy lifestyle
Check in at any time, on any device for our quick, easy and effective recipes and workouts, personalised to your needs.
no pills, no powders, no potions.
your portable coach
REAL PEOPLE, REAL RESULTS
Everybody has to start somewhere. What will be your story?
See all Testimonials >
LOST 54 LBS
"This is by far the easiest program, with by far the best results. If you follow it, the magic happens. Now the plan is a 6 pack by my 53rd Birthday."
LOST 22 LBS
"They changed my life. I now exercise six days a week and am back at college seeking a career in the health & fitness world. BOOM!"
LOST 38 LBS
"My motivation was becoming more healthy for my family. I stayed motivated by helping my husband, Chris, become healthier and it wasn’t too long before the weight came off. We stay active with running and jiu jitsu."
LOST 98 LBS
"I was most impressed by the fact that The Dolce Diet is based on whole food nutrition and reasonable exercise - and nothing else."
LOST 24 LBS
"I now feel great, look great, and my wife loves the new me and gets mildly jealous when I post my result pics, which I use to motivate her. Thanks Mike and Brandy for your contribution to taking mankind to the next level.”
LOST 55 LBS
"I was ashamed to be a mom before I found The Dolce Diet. Now, I am proud of the woman and mother I have become."
LOST 115 LBS
"My brother and friend kept me motivated because we all did it together. What also kept me motivated was the fact that was seeing results fast and the food portions and recipes were so good"
LOST 83 LBS
"A little over 12 months ago I weighed 107kg (235 lbs)! Today I weigh in at 69kgs. (152 lbs) Thanks to Burn Rate!"
Got Her Bikini Body!
"I thought I would never wear a bikini. This program changed my life."
Finally Got Abs
"This program worked so fast and was super easy to follow. I still can't believe how great I look."
