MEET YOUR COACH
I’m Mike Dolce, a professional weight management coach and UFC trainer with over 20 years of experience helping thousands of pro athletes as well as ordinary people hit their weight loss goals.
I know how hard it can be to access the right information and stay motivated. As a professional coach, speaker, husband and father, and someone who’s been in your shoes, I’ve made it my mission to empower people across the globe to look & feel the best they’ve felt in their lives.
20+
years coaching
experience
4x
WORLD MMA TRAINER
OF THE YEAR
#1
BESTSELLING book
FOUR TIMES
(4 of them!)
99.4%
99%
of members continue
after their program ends
the story behind the dolce diet
Mike was intially motivated by his own struggle with traditional sports nutrition programs and desire to follow a nutritionally sound and scientifically proven program that gets real results.
BEFORE
280lbs, 30% body fat
on traditional programs
AFTER
180lbs, 8% body fat
after The Dolce Diet
WHAT THE EXPERTS ARE SAYING
iTunes
Spotify
Youtube
STITCHERThe man behind the champs
Mike has been the man behind the likes of Ronda Rousey, Thiago Alves and Carlos Condit, earning a reputation as 'the go-to guy in the world of mixed martial arts.' (ELLE)
"Mike Dolce is a guy we respect, we believe in and we know that can get results."
"I love the flavor of Mike's meals."
-Vitor Belfort, UFC world champion"Mike Dolce is positive, and he’s a motivator."
-Duane Ludwig, K1 World Champion"This diet totally changed my life."
-Ronda Rousey, UFC world champion
"This diet totally changed my life."
- Ronda Rousey, UFC world champion
"The Dolce Diet is the only way I can make weight."
- Duane Ludwig, K1 World Champion"I love the flavor of Mike's meals."
-Vitor Belfort, UFC world championStop making excuses, start making progress
choose your option
Full access to online fitness portal
4-Week Plan
Rapid Results in Just 21 Days!
12-Month All-Access Plan
Your Ultimate Transformation Blueprint
12-Week Plan
Transform Your Body in Just 90 Days!Which option is right for me?
Frequently asked questions
- You’ll choose your start date, personalize your fitness and nutrition goals, and set your food preferences.
- Our proprietary "Smart Coach" software will customize your personal plan to fit your unique needs, including meal plans and workouts tailored to your lifestyle and fitness level.
- You’ll gain immediate access to our exclusive training app, loaded with resources like progress trackers, grocery shopping lists, and recipes.
- Join our global community of like-minded members for support and motivation on your journey.
You can cancel anytime by contacting our team at support@thedolcediet.com. Terms and conditions may apply depending on your chosen plan. Keep in mind, once you cancel, you’ll lose access to all program features, so consider if pausing may be a better option.We’re here to help make the process as smooth as possible.
- For upfront plans (4-week, 12-week, or 12-month): Your payment will be processed at registration.
- For monthly subscriptions: Payments are charged on the same day each month from the date of registration.
If, within the first 24 hours, you decide it’s not the right fit for you, email us at support@thedolcediet.com to cancel. We’ll refund your initial payment—no questions asked.
This is your opportunity to take the first step without hesitation!
Unlike generic plans, our system adapts to YOU, offering:
- Customized meal plans and workouts tailored to your specific goals and needs.
- Access to exclusive tools in our training app to track progress and stay on track.
- A supportive global community to cheer you on every step of the way.
New to fitness? Start with low-intensity workouts and easy-to-follow meals. Looking for a challenge? Crank up the intensity and dial in your nutrition. Wherever you are on your journey, we’ve got you covered.
Need further customization? Our support team is always available to help fine-tune your plan.