Make the change today

AS FEATURED IN
The Joe Rogan Experience

get fast results - or your money back

No templates here - our #1 rated online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you in as little as 3 weeks.

Set your goals & customizeSet your goals &
customize
Set goals &
customize
Set your goals & customizeDaily diet &
workouts
Daily diet &
workouts
Set your goals & customizeTrack
your progress
Track your
progress
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EXPECT RESULTS FROM DAY 1

Our program has a 100% SUCCESS RATE from working with the world's greatest athletes, to everyday folks just wanting to look better, feel better, and live better. Imagine how easy it will be with Mike in your corner!

  • Visible weight-loss
    WK
    1
    Visibleweight-loss
  • Increased energy
    WK
    2
    Increasedenergy
  • A leaner physique
    WK
    3
    A leanerphysique
  • Sculpted body
    WK
    12
    Sculptedbody

FAST, EASY AND EFFECTIVE PROGRAMS

With so much misinformation in the market, we wanted to do all the work for you to make your journey as easy as possible. Looking and feeling your best should not be a chore - now you can simply follow our easy roadmap to success, and watch the weight fall off.

Custom workoutsCustom workouts
Tailored DietTailored Diet
AnalyticsAnalytics
CommunityCommunity
Custom workout

CUSTOMIZED WORKOUTS

Our workouts are fun, fast, and exciting!
Don't worry, you don't have to be an expert to start.
We tailor your workout to your experience levels and goals. From a simple walking program to our super intense "Beast Mode," our team knows exactly what you need and provides all the instruction to guide you along the way.

Developed by our team of Registered Dietitians and Certified Trainers under the direction of Hall of Fame winning and 4X MMA Trainer Of The Year!

Custom Workout
Tailored Diet

Tailored Diet

Healthy food doesn’t have to be bland!
Easy to prepare, allergy and vegan-friendly nutrition plans with an online shopping list. We know you’ll love our earth-grown meals that help burn fat and build muscle.

The Breakfast Bowl

The Breakfast Bowl

Almond butter snacks

Almond butter snacks

Quinoa Salad

Quinoa Salad

Grilled Salmon

Grilled Salmon

Analytic

Analytics & progress tracking

Set your goals and track your progress online with advanced 3D body modelling . Compete on the leaderboard against thousands of other Dolce Dieters across 61 countries.

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3.2 lbs.
from goal

3.2 lbs. from goal

choose your program

4 WEEK PROGRAM

4 WEEK PROGRAM
$3.59 USD/day

3 Weeks to Shredded+

Lose up to 21lbs in 21 days
Start the 4wk program

12 WEEK PROGRAM

12 WEEK PROGRAM
$1.78 USD/day

Living Lean Bundle

Lose up to 40lbs in 12 weeks
Start the 12wk program

Frequently asked questions

Security is very important to us! Your payment will be safely processed using our SAFE & SECURE Secure Socket Layer (SSL). This is the highest security level for online transactions, protecting your details.
This is where the fun begins!
You get to choose your start date, personalize your goals, modify your food preference settings, set your level of exercise intensity, and begin walking the journey with the support of our global community.
We want to make sure you love this program and stand by our word!
You can cancel anytime by contacting our team at support@thedolcediet.com - Terms and Conditions may apply.
Initial payments for the 4-week or 12-week plans will be processed upon registration.
For monthly subscription plans, payments will be requested on the same day each month.
You may cancel at anytime.
Take 24 hours to test out the program and make sure you love it!
If you decide within the first 24 hours that you are not ready to totally transform your life, simply send us an email to cancel at support@thedolcediet.com