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August 18, 2015

THE MIKE DOLCE SHOW – Ep. 103 While We Were Eating With Thiago Alves & Jessica Aguilar

The Mike Dolce Show Fitness Podcast

In this special episode, you get to be a fly on the wall during dinner at Thiago “Pitbull” Alves’ house where Mike whipped up some Power Pasta and the conversation is flowing freely.
Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!


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January 22, 2015

THE MIKE DOLCE SHOW – Ep. 102 Live With Thiago Alves & Mirsad Bektic

The Mike Dolce Show – A Fitness Podcast

Mike has a candid conversation with top UFC contenders Thiago “Pitbull” Alves and Mirsad Bektic just ahead of their upcoming fights.
Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!


mike-dolce-show-app-download-itunes


3w2s-dolce-diet-weight-cut

January 18, 2015

THE MIKE DOLCE SHOW – Ep. 83 Choice & Circumstance


Mike answers your questions and makes a couple of surprise phone calls to listeners!
The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!


mike-dolce-show-app-download-itunes

April 21, 2014

Congratulations to Thiago Alves on His Victory at UFC on Fox 11!

Thiago “Pitbull” Alves won an exciting unanimous decision victory over Seth Baczynski at UFC on Fox 11 in Orlando, Florida. Their welterweight bout earned them the Fight of the Night bonus!

Post Victory Pic! CONGRATS @ThiagoAlvesATT on an amazing victory in tonight’s @UFC! #DolceDiet #ufcfit #livinglean #livingleancookbook #3w2s #returnofthepitbull #healthy #happy -Mike Dolce

http://instagram.com/p/m_htgTkvZ8/

April 19, 2014

VIDEO: Thiago Alves Shows Off His Abs WHILE EATING!

Just one day before weighing in for his UFC on Fox 11 welterweight bout, Thiago Alves enjoyed his Dolce Diet Breakfast Bowl and revealed a set of ripped abs. This video is part of Coach Mike Dolce’s day-long takeover of the UFC Fit Instagram account! Alves faces Seth Baczynski April 19 in Orlando, Florida.

#BOOM! @ThiagoAlvesATT looking lean & mean while eating 6 x’s per day as he drops from 195 LBS to 170 LBS for this Saturday’s @ufc!!! @thedolcediet #ufcfit #ufcgym #dolcediet #dolceknows #livinglean #breakfastbowl #weightcut #weightloss #recipes #abs
~Mike Dolce

http://instagram.com/p/m5S_lcHjOl/


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April 17, 2014

THE MIKE DOLCE SHOW – Ep. 82 What Would You Do? Setting Yourself Up To Succeed


Mike answers your questions and makes a couple of surprise phone calls to listeners!
The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!


mike-dolce-show-app-download-itunes

April 16, 2014

VIDEO: Thiago "Pitbull" Alves Is About to Chow Down on Dolce Diet Skinny Sumo Stir-fry

Thiago “Pitbull” Alves is making his long-awaited return to the Octagon and Mike Dolce is on site to offer guidance…as well as some signature Dolce Diet dishes! Take a look at The Dolce Diet Skinny Sumo Stir-Fry! This recipe, as well as over 130 other delicious & healthy meals can be found in #1 International best-seller The Dolce Diet: Living Lean Cookbook. Alves is set to return to the UFC on April 10 in Orlando, Fl., against Seth Baczynski.


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March 28, 2014