3 Weeks to Shredded



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HDNet’s Inside MMA (episode 512) – The Dolce Diet – Mike Dolce stops by the Inside MMA set to talk about the international success of his first publication, The Dolce Diet: 3-Weeks to Shredded.


I lost over 170lbs on The Dolce Diet. This is a new life that I’ve grown into with the help of Mike Dolce and his Dolce Diet program. I am sitting here today at a healthy 172 pounds, after weighing in last February 1st at 340 pounds.

- Justin Boyarski

Hey mike. I lost 78lbs on your diet. It’s people like you who inspire people to achieve their dreams… Thank you so much.

- Nathan Farrell

Big thanks to The Dolce Diet for helping me lose 34lbs and win the Biggest Loser contest at my work.

- Bret Zieja

In 8 weeks I’ve lost 52.6 lbs BABY!!! I broke 50lbs!!! Boys and girls I’m PUMPED!!!

- Nate Frazee

I lost 11 lbs and my boyfriend lost 18 lbs in 21 days on The Dolce Diet. So to make our results even better, we have purchased bikes, and we joined a gym.

- Lyndsey Foreman

Thank you The Dolce Diet, I lost 10 lbs in 3 weeks and I feel great!

- Danica Faye