Just one day before weighing in for his UFC on Fox 11 welterweight bout, Thiago Alves enjoyed his Dolce Diet Breakfast Bowl and revealed a set of ripped abs. This video is part of Coach Mike Dolce’s day-long takeover of the UFC Fit Instagram account! Alves faces Seth Baczynski April 19 in Orlando, Florida.
#BOOM! @ThiagoAlvesATT looking lean & mean while eating 6 x’s per day as he drops from 195 LBS to 170 LBS for this Saturday’s @ufc!!! @thedolcediet #ufcfit #ufcgym #dolcediet #dolceknows #livinglean #breakfastbowl #weightcut #weightloss #recipes #abs
~Mike Dolce
http://instagram.com/p/m5S_lcHjOl/
