By Mike Dolce, 4x World MMA Trainer of the Year | Founder, The Dolce Diet™
If you’ve ever caught yourself saying, “I know what to do… I’m just not doing it,” you’re not alone. And more importantly—you’re not broken.
The problem isn’t a lack of knowledge. It’s not about willpower. And it sure isn’t because you need *another* free PDF meal plan.
The real reason most people struggle? They’re operating without structure, without accountability, and without a real coach in their corner.
What You’ll Learn
- Why motivation alone isn’t enough after 35—and what actually is
- The 5 powerful benefits of private coaching for real transformation
- Science-backed reasons coaching improves consistency and success
- The free 90-second tool that helps uncover what’s holding you back
- How to finally stop starting over and start building momentum
🚨 Why You’re Still Stuck
I’ve coached thousands of people—from world champions to busy parents. And here’s what I’ve learned:
- You’re busy. Life gets in the way.
- Your hormones are shifting—especially after 35.
- You’re exhausted, mentally and physically.
- And you’ve been burned before by fake “solutions” that didn’t work.
You don’t need more hacks. You need a trusted system, built *for you*, by someone who’s done it before.
🧠 What Private Coaching Actually Does
Hiring a coach isn’t about motivation. It’s about clarity, execution, and results.
With VIP Elite Coaching, you get:
- ✅ A fully customized game plan—built for your body, goals, and lifestyle
- ✅ Weekly coaching calls and feedback—so you never feel lost or alone
- ✅ Smart nutrition + strength + supplement protocols that evolve with you
- ✅ Expert accountability—because you perform better when someone’s watching
- ✅ Peace of mind—because you’re not guessing anymore
This isn’t a bootcamp. This is real coaching. Built on results. Backed by science. Driven by purpose.
📊 What the Research Says
A 2020 study in Frontiers in Psychology found that individuals who received private coaching achieved significantly better long-term outcomes in behavior change, motivation, and performance than those who went it alone.
Translation: With a coach, you win more—and you quit less.
🔥 Ready to Find Out What’s Holding You Back?
I’ve created a free 90-second assessment to uncover what’s really keeping you stuck—and how to fix it.
It’s called:
👉 “The Real Reason You’re Stuck”
➡️ Take the Free Coaching Assessment Now
Once submitted, I’ll personally review your answers. If you’re a fit for coaching, I’ll reach out directly. And if not, you’ll still leave with more clarity than you’ve had in years.
💬 Final Thoughts from Coach Mike
You don’t need another diet. You don’t need another 30-day challenge.
You need a coach. A guide. A system. Someone to walk beside you while you build the body, the mindset, and the life you’ve always wanted.
I’m not here to yell. I’m here to walk with you. To show you what’s possible. To help you win—long after motivation fades.
There’s still time to become the person you know you’re meant to be.
All it takes is one honest “yes.”
Start your coaching journey now.
—Mike Dolce
4x World MMA Trainer of the Year
Founder, The Dolce Diet™
Father | Coach | Advocate for You
