In Ep. 16, Mike Dolce talks to phlebotomy specialist Tony Notoroberto about the importance of blood tests and gets insider tips on how to get the most out of your relationship with your doctor. Mike also explains how to use a lifestyle approach to offset the need for medicine while still embracing modern science. Mike answers YOUR questions on athlete endurance training, green tea, eating healthy while doing shift work & graveyard shift, cross fit vs. generic gyms, fat burners and what his favorite meals are during fight week and fight day.
