Aaron Nance went from 205 lbs to 178 lbs in just over two months. Here’s his story:
My story is actually kind of similar to Mike’s. I started out 205lbs trying to be as strong as possible not caring what I ate to gain the strength. I just wanted to be strong. I achieved a few goals of what I wanted to be able to lift, and decided it’s time to get lean and healthy. I started with eating one clean meal a day, then two, now all meals are Living Lean! It took me just over 2 months to drop down to where I am at now, 178lbs. I still have about ten more to go, but I know switching over to 3 Weeks to Shredded I can do that no problem. I work out 3 hours a day, 5 days a week, mixing cardio, weights, and core exercises. I just can’t get enough! My advice I always give is to start with small changes and goals that lead to bigger and better ones. Most importantly YOU GOTTA WANT IT! BOOM! ~Aaron Nance
