DOLCE LIFESTYLE: 10 SEXY Reasons to Exercise
As if you needed more reasons to exercise…here are 10 that will keep you motivated!
1. Helps to keep you regular – REGULAR IS SEXY!
• Improves digestion while easing constipation. In other words, keeps everything moving along!
2. Improves sleeping patterns by helping you relax naturally – SLEEP IS SEXY!
3. Increases your energy and keeps you laser-focused – ENERGY IS NEEDED TO BE SEXY!
4. Mood booster
• Can help decrease stress, anxiety and depression – LEADING TO SEXINESS!
5. Strengthens your immune system
• So you get sick less often – ENABLING YOU TO BE SEXY!
6. Delays the aging process and increases longevity – LONGEVITY?! NOW THAT’S SEXY!
7. Improves self-esteem and confidence – TOTALLY SEXY!
8. Improves your sex life by increasing blood flow – BLOOD FLOW = SEXY!
9. Improves brain function for increased memory retention – SMART IS SUPER SEXY!
10. Aids in controlling addictions to tobacco and alcohol – CLEAN IS SEXY!
• A safe way to ween yourself from both
