Robert Whiteford weighed in at 145 lbs. via The Dolce Diet on Friday. Whiteford takes on Daniel Pineda Saturday night for UFC 171 in Dallas, Texas.
Whiteford used Mike Dolce’s best-selling books The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, and The Dolce Diet: Living Lean Cookbook throughout his fight camp.
-Gareth A. Davies of The Telegraph today reported on Whiteford’s MMA resurgence: (Rob) Whiteford has been on the Mike Dolce diet, used now by many fighters, for the last three weeks. “I think I’ve eaten more in that time than I did throughout the rest of the entire camp,” he explained.
Read the full article from The Telegraph
