In this fun episode, Mike shares behind-the-scenes tales about your favorite fighters including Gilbert Melendez, Daniel Cormier, Johny Hendricks, Thiago Alves and more! Plus, Mike answers YOUR questions! Topics include: How ladies can gain lean, sexy muscle; My family eats like crap HELP!; How to coach an athlete; Organic vs. conventional food and more! The […]
LISTEN HERE Mike answers your health, fitness and lifestyle questions, and discusses a variety of topics. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, […]
LISTEN HERE Mike answers your questions and discusses a variety of topics, including some shocking news coming out of the meat industry. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, […]
LISTEN HERE Mike is back from Toronto with lots of stories to share! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake […]
LISTEN HERE Mike has a fun and candid discussion with David Hawkes Ph.D. about the advancing science behind virology and vaccinations. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago […]
LISTEN HERE In his usual no-nonsense manner, Mike Dolce touches on a variety of subjects while answering your questions! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, […]
LISTEN HERE Mike rants on separating yourself from the drunken, bar-fly herd and he answers your questions! Topics include: How to put your dog on The Dolce Diet; Dolce-approved desserts; why drinking tons of water aids in weight loss; should you eat before or after morning training; how Mike structures his daily workouts and meals, […]
LISTEN HERE Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, “What would you do if you were me?” We also have a special guest appearance from […]
Mike Dolce answers your questions. Topics include loose skin, preparing for military basic training, grip strength and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, […]
Listen here Mike answers your questions and talks about his UFC Fan Expo experience, the Anderson Silva vs Chris Weidman fight, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor […]
The Mike Dolce Show fitness podcast answers your wellness and diet questions! In today’s episode, Coach of the Year Duane “BANG” Ludwig joins us to talk about coaching newly crowned UFC Bantamweight Champion T.J Dillashaw to his dominant win over Renan Barao. Duane also shares the philosophy behind his successful BANG Muay Thai system. (BangMuayThai.com) […]
Mike Dolce answers your questions! Topics include: How to get rid of that last 10 pounds; Food sensitivities; How not to relapse into habits of old; And Mike’s opinion on liquid diets, chiropractors and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his […]
LISTEN HERE In Ep. 36 Mike talks about foods that can suppress your appetite, how to get lean without losing size, exercises that are good for MMA athletes, breads, eating raw eggs, how to measure body fat, how to start UFC FIT if you’ve never worked out, how to use food to help you bulk […]
Mike answers your questions and makes a couple of surprise phone calls to listeners! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, […]
Mike Dolce answers your questions! Topics include: Is there such a thing as too much protein; Post workout drinks; Fukushima fish and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert […]
Mike Dolce answers your questions! Topics include hemp seed consumption in the military; water and the weight cut; post-workout meals, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, […]
LISTEN HERE Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, “What would you do if you were me?” We also have a special guest appearance from […]
LISTEN HERE Mike answers your questions and discusses a variety of topics, including some shocking news coming out of the meat industry. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, […]
Mike answers your questions and makes a couple of surprise phone calls to listeners! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, […]
Mike Dolce answers your questions! Topics include: Reflections on UFC 167 and Johny Hendricks; Caffeine supplements, The skinny on bananas; Mike’s travel kitchen and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny […]
