LISTEN HERE Mike is back from Toronto with lots of stories to share! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake […]
LISTEN HERE Mike has a fun and candid discussion with David Hawkes Ph.D. about the advancing science behind virology and vaccinations. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago […]
LISTEN HERE In his usual no-nonsense manner, Mike Dolce touches on a variety of subjects while answering your questions! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, […]
LISTEN HERE Mike rants on separating yourself from the drunken, bar-fly herd and he answers your questions! Topics include: How to put your dog on The Dolce Diet; Dolce-approved desserts; why drinking tons of water aids in weight loss; should you eat before or after morning training; how Mike structures his daily workouts and meals, […]
LISTEN HERE Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, “What would you do if you were me?” We also have a special guest appearance from […]
Mike Dolce answers your questions. Topics include loose skin, preparing for military basic training, grip strength and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, […]
Listen here Mike answers your questions and talks about his UFC Fan Expo experience, the Anderson Silva vs Chris Weidman fight, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor […]
LISTEN HERE Mike Dolce welcomes Leonard “Bad Boy” Garcia and Duane “BANG” Ludwig to a show packed with determination and oceans of mental fortitude. Released from the UFC in May, Garcia has reformed his outlook on his career with one single thought – persistance! With the help of his longtime friend and coach Duane Ludwig, […]
LISTEN HERE In Ep. 36 Mike talks about foods that can suppress your appetite, how to get lean without losing size, exercises that are good for MMA athletes, breads, eating raw eggs, how to measure body fat, how to start UFC FIT if you’ve never worked out, how to use food to help you bulk […]
The Mike Dolce Show fitness podcast answers your wellness and diet questions! In today’s episode, Coach of the Year Duane “BANG” Ludwig joins us to talk about coaching newly crowned UFC Bantamweight Champion T.J Dillashaw to his dominant win over Renan Barao. Duane also shares the philosophy behind his successful BANG Muay Thai system. (BangMuayThai.com) […]
Mike Dolce answers your questions! Topics include: How to get rid of that last 10 pounds; Food sensitivities; How not to relapse into habits of old; And Mike’s opinion on liquid diets, chiropractors and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his […]
Mike Dolce answers your questions! Topics include: Is there such a thing as too much protein; Post workout drinks; Fukushima fish and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert […]
The Mike Dolce Show – A Fitness Podcast In this episode, Mike talks about how to live your goal. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce […]
Mike Dolce answers your questions! Topics include: How to eat healthy on a budget; How to gain & maintain muscle; The quality of restaurant food; Stubborn family members; Probiotics; The best route to working in the healthy industry and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known […]
LISTEN HERE Mike answers your questions and discusses a variety of topics, including some shocking news coming out of the meat industry. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, […]
Mike Dolce answers your questions! Topics include: How to get rid of cellulite, Mike’s natural electrolyte drink; Weight loss versus a weight cut, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny […]
Mike answers your questions and makes a couple of surprise phone calls to listeners! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, […]
The Mike Dolce Show fitness podcast answers your wellness questions! In today’s episode, Mike talks about functional core workouts, earned meals, working with diabetic athletes, foods to eat during your menstrual cycle, plus we catch up with a couple MY Dolce Diet Program users, AND MORE! Mike Dolce is the 2013 World MMA Awards Trainer […]
In this episode of the Mike Dolce Show, Mike discusses how we can better ourselves in 2015, battling lifestyle related illnesses, getting out of financial distress, motivation, re-committing to our goals and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 […]
