
The Dangers of Sleep Deprivation
The Dangers of Sleep Deprivation by Samantha Coogan, MS, RDN, LD About 60 million Americans suffer from some type of chronic sleep-related disorder, which includes sleep apnea, narcolepsy, restless leg syndrome and insomnia. Furthermore, about 40 percent of adults unintentionally fall asleep during the day. Here are some conditions that can result from sleep deprivation: […]