by Aaron Fried Dolce Diet Staff Writer Tea has been used for health and healing since ancient times. Now, knowledge of the benefits of those little leaves has spread across the world. There are over 3,000 types of teas, all of which have their own unique appeal. Here are 5 of the most common, along with their […]
by Todd Harwood I am not sure if I have just become more aware or the amount of people willing to torture and destroy their bodies and minds to lose weight is greatly increasing. A female acquaintance of my wife had the surgery that straps off your stomach and only allows you to eat a […]
1) THE INCENSE MATCH As you might imagine, cooked broccoli is not the only thing that can give off an unpleasant odor. The Incense Match is hands-down the easiest and most portable way to mask any (and I mean ANY) type of malodorous musk. Strike the match, let it burn until it reaches the oil on […]
MAKE MONEY DOING WHAT YOU LOVE: Lessons I’ve Learned By Mike Dolce No cutting corners. You own the success and the failure. Everything begins and ends with YOU. As often as I am asked, “How do I lose weight?” I am asked, “How did you build your brand?” The answer to each is never […]
ON TOUR: MIKE DOLCE SPEAKS TO TROOPS AT LACKLAND AIR FORCE BASE, TEXAS Mike Dolce today visited with troops at Lackland Air Force Base in Texas. UFC Veteran Rich Franklin also was on hand Aug. 2 sharing knowledge and answering questions. Last week, UFC Bantamweight Champion Dominick Cruz joined The Dolce Diet founder and creator […]
MIKE DOLCE: 3 STEPS TO REACHING YOUR GOALS by Mike Dolce Just the word GOAL invokes a destination. Whether it be an end zone, a mountain top or a smaller dress size, we all know what a goal should be. The problem I often come across is that people have loose goals. They kid themselves […]
Buy 2 or more items and automatically save 10% on your total order! We’re excited to announce the opening of our new streamlined Dolce Diet Shop! New features include gift certificates, built-in discounts, social media and more! Stop by and take a look!
50 LBS. LOST! Jessica Hagerty went from 185 lbs. to 135 lbs. using 3 Weeks To Shredded & Living Lean “Initially my goal was to find a way to keep myself at a healthy weight and maintain it. I would lose 20 lbs, gain back 15, lose another 10 and then gain it all back. […]
Heather Morton @HeatherMorton12 Can’t believe the difference of one week on the @TheDolceDiet I feel amazing. #unbelievable #healthy
3 Slow Cooker Recipes You Can Freeze Before Cooking Slow Cooker Hawaiian Chicken Ingredients – 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces – 1 fresh pineapple, stalk, skin, and core removed and fruit cut into bite-sized pieces – 2 tablespoons honey – 2 tablespoons Bragg’s Liquid Aminos Materials – 1 gallon-sized plastic […]
The Mike Dolce Show – A Fitness Podcast In this episode, Mike discusses fitness tips and the exciting news at The Dolce Diet. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the […]
The Mike Dolce Show – A Fitness Podcast Mike answers your questions. In this episode, Dolce Diet Dietitian, Samantha Coogan, MS, RDN, LD and Dolce Diet Brand Manager, Nick Papailiou, join the show. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 […]
What Lifting Gear Do You Really Need? by Samantha Coogan, MS, RDN, LD Now, I’m sure the entire topic of this article is up for debate. There are the purists when it comes to Olympic and Power Lifting, who prefer the raw approach (no belt, knee sleeves, wraps, etc.). Then there are others who may […]
The Mike Dolce Show – A Fitness Podcast In this episode, Mike & Brandy talk about the recent birth of their daughter. Mike also answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer […]
The Mike Dolce Show – A Fitness Podcast Professional Gamer Dan Kelly (@WootyStyle) joins Mike in studio. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & […]
DOLCE DIET LIFESTYLE: Mentally Recharge for 2016 by Samantha Coogan, MS, RDN, LD Although anytime is a great time to start a healthy habit, New Year’s makes it even easier. And “healthy” is an all-inclusive term. Health and wellness is a combination of mental/emotional, physical and spiritual well-being. So instead of speaking to the physical […]
DOLCE DIET LIFESTYLE: 3 Mistakes That Are Stalling Your Progress by Samantha Coogan, MS, RDN, LD 1) Sticking to Your Favorites There’s nothing wrong with having go-to movements, or simply ones that you enjoy doing. The ones that make you feel good are what keep you coming back. However, try to throw in some things […]
The Mike Dolce Show – A Fitness Podcast In this episode, Mike talks about motivation, and he answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the founder of The […]
The Mike Dolce Show – A Fitness Podcast Meet our newest team members, head strength coach Ridge Kiley and Dolce Dietitian Nicole Kiley! Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the […]
